A pestle and mortor with natural plants

Healing takes time.
Understanding takes even longer.

Healing takes time.
Understanding takes even longer.

We give you both. Real answers don't come from rushed 15-minute appointments. You deserve more than a quick glance at your chart and a new prescription. We take the time to listen, dig into the why, and build a care plan that's actually yours.

We give you both. Real answers don't come from rushed 15-minute appointments. You deserve more than a quick glance at your chart and a new prescription. We take the time to listen, dig into the why, and build a care plan that's actually yours.

Woman doing a yoga pose with a lake and a sunset

Your Health Issues Are Real

Your Symptoms Matter. And So Does the Full Story.

You know your body. You know when something feels off. Maybe you’ve been told everything is “normal,” yet you still feel exhausted. At TruYouMed, we start from a simple premise: if you are experiencing symptoms, there is a reason.

Functional medicine looks beyond isolated lab values and quick conclusions. It asks deeper questions. How are your body systems interacting? Where did it begin? Instead of focusing only on disease labels, we focus on how your body is functioning, and where it needs support.

The conventional model excels in crisis intervention. Functional medicine is designed for complexity, nuance, and for identifying root causes before they become more serious problems.

You know your body. You know when something feels off. Maybe you’ve been told everything is “normal,” yet you still feel exhausted. At TruYouMed, we start from a simple premise: if you are experiencing symptoms, there is a reason.

Functional medicine looks beyond isolated lab values and quick conclusions. It asks deeper questions. How are your body systems interacting? Where did it begin? Instead of focusing only on disease labels, we focus on how your body is functioning, and where it needs support.

The conventional model excels in crisis intervention. Functional medicine is designed for complexity, nuance, and for identifying root causes before they become more serious problems.

OUR SERVICES

Functional Medicine Services in Denver

Functional Medicine Services in Denver

Every service starts with the same question: why is this happening? We build a plan based on real data, not guesswork, and we bring it to you, wherever you are in the Denver metro.

Every service starts with the same question: why is this happening? We build a plan based on real data, not guesswork, and we bring it to you, wherever you are in the Denver metro.

Functional Medicine Consultation

This is the visit you've been wishing for. 90 minutes, no rushing, no interrupting. We go through your full health history and map out the patterns everyone else missed, and leave you with a real plan. Not a pamphlet.

Functional Medicine Consultation

This is the visit you've been wishing for. 90 minutes, no rushing, no interrupting. We go through your full health history and map out the patterns everyone else missed, and leave you with a real plan. Not a pamphlet.

Precision Testing & Diagnostics

We don't run the same panel on everyone and hope something shows up. Your testing is chosen based on your clinical picture, run through partners like Genova Diagnostics, Rupa Labs, and Vibrant Health, with results back in 1–2 days.

Precision Testing & Diagnostics

We don't run the same panel on everyone and hope something shows up. Your testing is chosen based on your clinical picture, run through partners like Genova Diagnostics, Rupa Labs, and Vibrant Health, with results back in 1–2 days.

Hormone Therapy & Optimization

Hormones affect everything – your energy, your sleep, your mood, how your body holds weight. We look at the full picture (not just one or two markers) and build a protocol that actually matches what your body needs. For both men and women.

Hormone Therapy & Optimization

Hormones affect everything – your energy, your sleep, your mood, how your body holds weight. We look at the full picture (not just one or two markers) and build a protocol that actually matches what your body needs. For both men and women.

Regenerative Medicine

Your body already knows how to heal. Sometimes it just needs the right signals. We use therapies like PRP, stem cell treatments, and exosomes to activate repair at the cellular level — whether you're recovering from injury, combating aging, or optimizing how you feel and function.

Regenerative Medicine

Your body already knows how to heal. Sometimes it just needs the right signals. We use therapies like PRP, stem cell treatments, and exosomes to activate repair at the cellular level — whether you're recovering from injury, combating aging, or optimizing how you feel and function.

IV Therapy, Peptides & Regenerative Medicine

Sometimes your body needs a direct boost — targeted vitamin injections, IV hydration or peptide protocols for weight management and recovery. We also offer medical aesthetics rooted in the same philosophy: Botox, microneedling, medical-grade chemical peels, and hair restoration therapies.

IV Therapy, Peptides & Regenerative Medicine

Sometimes your body needs a direct boost — targeted vitamin injections, IV hydration or peptide protocols for weight management and recovery. We also offer medical aesthetics rooted in the same philosophy: Botox, microneedling, medical-grade chemical peels, and hair restoration therapies.

Nutrition, Microbiome Health, & Detoxification Protocols

Your gut, your diet, and your body's ability to clear toxins are deeply connected — and when one is struggling, the others feel it. We use advanced microbiome testing and targeted nutritional guidance to address the hidden burdens most practitioners never look for: mold, heavy metals, and environmental toxins your body's been quietly carrying.

Nutrition, Microbiome Health, & Detoxification Protocols

Your gut, your diet, and your body's ability to clear toxins are deeply connected — and when one is struggling, the others feel it. We use advanced microbiome testing and targeted nutritional guidance to address the hidden burdens most practitioners never look for: mold, heavy metals, and environmental toxins your body's been quietly carrying.

Functional Medicine Tree
Functional Medicine Tree

Our wellness process

Our wellness process

The Functional Medicine Process

1

90-Minute Initial Consultation

We start at the very beginning: childhood health, major illnesses, environmental exposures, hormonal milestones, stressors, all of it. Together we build a chronological timeline of your health and start connecting dots that other providers never thought to look for. Then, we assess how your core systems (gut, hormones, immune function, etc.) are talking to each other, because symptoms don't happen in isolation, and neither should treatment.

1

90-Minute Initial Consultation

We start at the very beginning: childhood health, major illnesses, environmental exposures, hormonal milestones, stressors, all of it. Together we build a chronological timeline of your health and start connecting dots that other providers never thought to look for. Then, we assess how your core systems (gut, hormones, immune function, etc.) are talking to each other, because symptoms don't happen in isolation, and neither should treatment.

2

Targeted Testing & Diagnostics

We perform targeted, evidence-informed testing through our diagnostic partners. We don't order a panel just because we can, only the tests that will actually tell us something useful.

2

Targeted Testing & Diagnostics

We perform targeted, evidence-informed testing through our diagnostic partners. We don't order a panel just because we can, only the tests that will actually tell us something useful.

3

Your Personalized Treatment Plan

You get a personalized protocol. A combination of nutrition, targeted therapies, and lifestyle shifts designed for your body, your goals, and your real life; not someone else's.

3

Your Personalized Treatment Plan

You get a personalized protocol. A combination of nutrition, targeted therapies, and lifestyle shifts designed for your body, your goals, and your real life; not someone else's.

CONDITIONS WE TREAT

If you're dealing with this, we can help.

If you're dealing with this, we can help.

Functional and regenerative medicine can be powerful allies across a wide range of health concerns. Some of the conditions we commonly work with include:

Functional and regenerative medicine can be powerful allies across a wide range of health concerns. Some of the conditions we commonly work with include:

Chronic Fatigue

Chronic Fatigue

Insomnia

Insomnia

Depression & Anxiety

Depression & Anxiety

Cognitive Decline

Cognitive Decline

Chronic Inflammation

Chronic Inflammation

Heart Disease

Heart Disease

Autoimmune Conditions

Autoimmune Conditions

Pain Conditions

Pain Conditions

Skin Conditions

Skin Conditions

Hormonal Imbalance

Hormonal Imbalance

Weight Management

Weight Management

Nutrient Deficiency

Nutrient Deficiency

Kristine Benson, NP
Kristine Benson, NP

The Journey to Functional

Over time she recognized the limitations of a system structured for efficiency, not for understanding. Fifteen-minute appointments. Symptom management without deeper investigation. Insurance-driven limitations that left little room for asking the biggest question - Why?

She envisioned a model that asked deeper questions and addressed root cause. Functional medicine provided the systems-based framework she had been seeking — one that connects gut health, immune function, hormones, neurologic health, and metabolic balance.

Over time she recognized the limitations of a system structured for efficiency, not for understanding. Fifteen-minute appointments. Symptom management without deeper investigation. Insurance-driven limitations that left little room for asking the biggest question - Why?

She envisioned a model that asked deeper questions and addressed root cause. Functional medicine provided the systems-based framework she had been seeking — one that connects gut health, immune function, hormones, neurologic health, and metabolic balance.

It's Personal

After being diagnosed with Hashimoto’s thyroiditis, Kristine experienced firsthand the frustration of symptom-focused care. Through targeted nutrition, lifestyle, and physiologic interventions guided by functional medicine, she restored her own health to a place where she felt like she could live like herself again. That experience solidified her commitment to helping patients uncover and correct the underlying drivers of chronic illness.

TruYouMed was built from that conviction. Kristine blends the diagnostic rigor of conventional medicine with the investigative depth of functional medicine. Care is unrushed. Health timelines are mapped. Labs are interpreted in context. Treatment plans are individualized and strategic. The goal is not simply to suppress symptoms, but to partner with patients on their journey to reclaim their health.

MEET YOUR PRACTITIONER

Kristine Benson, MSN, AGNP-BC

Founder, TruYouMed

History and Credentials

Kristine Benson is a board-certified Adult and Gerontology Primary Care Nurse Practitioner with more than 17 years of experience across acute care, rehabilitation, primary care, neurology, and regenerative medicine. Her clinical background is both expansive and specialized, allowing her to approach complex health concerns with depth, precision, and a comprehensive understanding of human physiology.

Kristine began her healthcare career as a Certified Nursing Assistant, an experience that grounded her in compassionate, patient-centered care. She spent nine years as a Registered Nurse in hospital and outpatient rehabilitation settings, caring extensively for patients with traumatic brain and spinal cord injuries and developing expertise in neurorehabilitation, wound care, and complex medical management.

Kristine graduated summa cum laude with her Master of Science in Nursing from the University of Colorado Denver, and is a board-certified Nurse Practitioner (AGPCNP-BC). She practiced primary care with a focus on geriatrics, chronic disease, dementia, and end-of-life care, later returning to neurology in the provider role, and then transitioning into physical medicine where she focused on regenerative therapies including PRP, orthobiologics, peptide-based protocols, and hormone therapy for both men and women.

Beautifully organized food

The Journey to Functional

Over time she recognized the limitations of a system structured for efficiency, not for understanding. Fifteen-minute appointments. Symptom management without deeper investigation. Insurance-driven limitations that left little room for asking the biggest question - Why?

She envisioned a model that asked deeper questions and addressed root cause. Functional medicine provided the systems-based framework she had been seeking — one that connects gut health, immune function, hormones, neurologic health, and metabolic balance.

It's Personal

After being diagnosed with Hashimoto’s thyroiditis, Kristine experienced firsthand the frustration of symptom-focused care. Through targeted nutrition, lifestyle, and physiologic interventions guided by functional medicine, she restored her own health to a place where she felt like she could live like herself again. That experience solidified her commitment to helping patients uncover and correct the underlying drivers of chronic illness.

TruYouMed was built from that conviction. Kristine blends the diagnostic rigor of conventional medicine with the investigative depth of functional medicine. Care is unrushed. Health timelines are mapped. Labs are interpreted in context. Treatment plans are individualized and strategic. The goal is not simply to suppress symptoms, but to partner with patients on their journey to reclaim their health.

FAQ

Frequently Asked Questions

What is functional medicine?

What is regenerative medicine?

Do you accept insurance?

What types of testing do you offer?

What should I expect at my first functional medicine visit?

Do you offer telemedicine visits?

Is there a fee for in-home consultations outside of procedures?

FAQ

Frequently Asked Questions

What is functional medicine?

What is regenerative medicine?

Do you accept insurance?

What types of testing do you offer?

What should I expect at my first functional medicine visit?

Do you offer telemedicine visits?

Is there a fee for in-home consultations outside of procedures?

FAQ

Frequently Asked Questions

What is functional medicine?

What is regenerative medicine?

Do you accept insurance?

What types of testing do you offer?

What should I expect at my first functional medicine visit?

Do you offer telemedicine visits?

Is there a fee for in-home consultations outside of procedures?

Request a Consultation

Fill out the form below and we'll reach out to schedule your initial 90-minute consultation.

Service Type

CONTACT US

Get In Touch

SERVICE AREA

Based in Wheat Ridge, Serving the Denver Metro Area

Telemedicine & in-home concierge visits

PAYMENT

Cash, ACH, & Credit

We do not accept insurance at this time.

Request a Consultation

Fill out the form below and we'll reach out to schedule your initial 90-minute consultation.

Service Type

CONTACT US

Get In Touch

SERVICE AREA

Based in Wheat Ridge, Serving the Denver Metro Area

Telemedicine & in-home concierge visits

PAYMENT

Cash, ACH, & Credit

We do not accept insurance at this time.

Request a Consultation

Fill out the form below and we'll reach out to schedule your initial 90-minute consultation.

Service Type

CONTACT US

Get In Touch

SERVICE AREA

Based in Wheat Ridge, Serving the Denver Metro Area

Telemedicine & in-home concierge visits

PAYMENT

Cash, ACH, & Credit

We do not accept insurance at this time.